Helpful, trusted answers from doctors: Dr. Lessnau on calories in one glass of orange juice: You can drink it anytime you want. A personal trainer, run coach, group fitness instructor and master yoga teacher, she also holds certifications in holistic and fitness nutrition. Click on a item to see more serving sizes. A portion of OJ (1/2 cup) contains 10.5 grams of sugar. 33 Minutes of Cleaning. lemon and pink grapefruit diluting. 150 Cal. 100g of orange juice has about 45 calories (kcal). Calories in Tropicana Orange Juice based on the calories, fat, protein, carbs and other nutrition information submitted for Tropicana Orange Juice. Copyright © Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 9 Minutes of Running. There are 52 calories in 1 small glass (150 ml) of Freshly Squeezed Orange Juice. Any. According to studies, one cup of pure orange juice contains 112 calories, while canned, unsweetened orange juice contains 117 calories. For the low down of calories in orange juice, calories in apple juice and many more, see our list of juices below. Orange juice has about as much sugar and calories as soda, Kahan says. It should not be That is why orange juice is always preferred, even for those who are health-conscious. One glass of orange juice contains 111 calories. Whether you drink a glass of freshly squeezed orange juice or prefer the convenience of diluting frozen orange juice concentrate, you'll get 112 calories in 1 cup of juice. glass of Coca Cola, for example, has 26 grams of sugar , compared with 22 grams in orange juice. There are 130 calories in 1 serving (300 ml) of Oasis Orange Juice. Apart from the calorie content, it is also high in vitamin A with vitamin C, 2% of your daily calcium, and 2% iron. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. used as a substitute for professional medical advice, The combination of vodka and orange juice is a classic drink known as a screwdriver. It takes 1 1/2 oranges to make 1/2 cup of orange juice-so whether you eat the fruit or drink the juice, you'll get the same amount of sugar. 1 Minute of Running. Visit CalorieKing to see â¦ read more A vodka and orange juice otherwise known as a screw driver. Diluting. One screwdriver made with 1 ounce of 80-proof vodka and 8 ounces of orange juice contains about 174 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 112: 1 fl oz = 31g . A vodka and orange juice contains less calories than many other mixed drinks made with a sour mix, sugared soda or fruit syrups. J7. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. any of the products or services that are advertised on the web site. Fresh Squeezed Orange Juice Kroger 1 cup (8 fl oz) 120 calories 29.0 grams carbs 0 grams fat 2.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat â¦ LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Grim on calories in a glass of orange juice: You can drink it anytime you want. Although generally low in fat, juice is generally high in sugar. You'd need to walk 23 minutes to burn 83 calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Keep in mind it also has calories so as long as you don't overdo it, you can drink it anytime of the day.